Symptoms of low blood sugar, or hypoglycemia are characterised by: fatigue, headache, ample sweating, dizziness, concentration and hunger. These symptoms often with should visit your doctor, you asked. There are different ways to treat hypoglycemia, rising by diabetes medication or abnormal reaction of the body in blood sugar is caused. If the sugar level returns to normal, a person may be at risk health seriously. These are some of the ways that hypoglycemia control.
1. Avoid caffeine
Caffeine has negative effects on the body, mainly due to its stimulant and addictive effect. If your body absorbs caffeine, stress hormones are be enabled, caused released more glucose. Results, the level of blood sugar levels, enable the insulin in turn freizugebende the pancreas. Ordinary drinking caffeine interferes with your body chemistry in a complex manner. It has a negative impact for people suffering from symptoms of low blood sugar.
2. Complex carbohydrates food
Most of the foods that we today are refined food and packed with simple sugars. This tablespoon of white sugar or Cup ice can quickly increase your blood sugar levels immediately after eating. While many people are who have to tolerate such a rapid rise in blood glucose, not some people. People with reactive hypoglycemia low blood sugar symptoms after eating sweets. This is because the body has an exaggerated reaction to a sudden increase of glucose in the blood. It is like a see-saw - blood sugar rise suddenly then the body it immediately down brings. To avoid this, you must eat complex carbohydrates, which is not easily broken down, and more steadily absorbed by the bloodstream.
3. Can view your blood sugar levels.
If you have diabetes, it is necessary to keep a track of your blood sugar levels. Diabetics, drugs are prone to drastic changes in their blood glucose levels from highest to low and back. Insulin drugs can bring the blood sugar levels, a situation that, if the check box can lead to hypoglycemia. Therefore, they need their sugar level to prevent, included monitor in the normal. At the same time need to follow the dosage instructions for their medicines. Diabetes medication must be taken at the right intervals in accordance with the instructions of the doctor.
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To see more options control ensure symptoms of low blood sugar, that you visit our site. Noel glass has help people with hypoglycemia and low blood sugar that suffered for years and with hypoglycemia, he understands what you are through. And forget not, get started on the road to a healthy future help to help you download our free guide.
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